English meditation class online


30 Minutes guided Mediation and short practical teaching for a happy life!

Learn practical meditations that help you to develop and maintain inner stillness and a positive attitude to yourself, your life and your daily experiences.

The meditations and teachings are suitable for everyone, both beginner and advanced. They improve both physical and emotional well-being and give a basic introduction to an authentic spiritual path.

Each class is self-contained, no prior experience or registration required.

Everybody welcome!