Learn practical meditations that help you to develop and maintain inner stillness and a positive attitude to yourself, your life and your daily experiences.
The meditations and teachings are suitable for everyone, both beginner and advanced. They improve both physical and emotional well-being and give a basic introduction to an authentic spiritual path.
Each class is self-contained, no prior experience or registration required. Everybody welcome!
Time: Thursday, 5-6 pm
Teacher: Kelsang Ani
Fee: € 7.00 / Students € 5.00
Where: Wentzingerstrasse 18, 79106 Freiburg